Mindful Harmony Meditation Therapy
Rediscover Balance, One Breath at a Time, 8 week personalised program
Service Description
Elevate your wellbeing with our 8 week Private Meditation Therapy. We offer personalized, one-on-one guidance to help you embrace mindfulness, reduce stress & find inner balance. Whether you're new to meditation or a seasoned practitioner, our services cater to your unique journey. Key Benefits: -Meditation Techniques: Our skilled therapists will introduce you to various meditation techniques: mindfulness, breath awareness, loving-kindness, movement meditations & body scan meditation, tailoring each session to your preferences & needs -Stress Reduction: Explore effective stress management strategies & learn how to use meditation as a tool to navigate life's challenges with greater resilience -Emotional Wellbeing: Address & heal emotional wounds, work through difficult emotions, & promote positive mental health with the guidance of our experienced therapists -Self-Discovery: Embark on a journey of self-discovery, understanding your true self & inner potential through meditation practices -Customized Plans: Receive a personalized plan that may include daily practices, breathing exercises & relaxation techniques, aimed at helping you reach your goals -Progress Tracking: Regular assessments & feedback from your therapist will ensure that you stay on track & make the most of your meditation journey -Virtual Sessions: convenient virtual sessions enabling you to engage in meditation therapy from the comfort of your home Our Approach: We believe that meditation is a powerful tool for self-improvement & holistic wellbeing. We work in a supportive & non-judgmental environment, fostering a sense of trust & openness. Our highly trained meditation therapists will guide you through your meditation practice, providing the knowledge & tools you need to achieve your goals & experience the many benefits of meditation. Whether you're looking to reduce stress, enhance your mental clarity, or embark on a journey of self-discovery, our Private Meditation Therapy Services are tailored to support you every step of the way. Take the first step towards a more mindful & balanced life. Start your meditation therapy journey with us today. Schedule your private meditation therapy session & embrace mindfulness in your life. this is for a 8 week personalised program $400 paid in full or $60 per week/fortnight
Booking & Cancellation Policies
Policies & Terms and Conditions Scope of Practice Reiki is a Japanese energy-based practice that works with the body’s subtle energy system, including the chakra system. Reiki is a complementary practice and is not a medical, psychological, or psychiatric treatment. I do not diagnose conditions, prescribe medication, or replace care provided by qualified medical or mental health professionals. Reiki sessions are intended to support overall energetic balance and regulation and may be used alongside other professional care. Consent & Touch Reiki may involve light, respectful touch or hands held just above the body. Touch is always optional and consent-based. You may request hands-off Reiki, changes in hand placement, positioning, or pacing at any time. You may also stop the session at any point if you feel uncomfortable or wish to end early. Confidentiality All personal information shared before or during your session is treated as confidential and handled with care. Information will not be shared with third parties unless required by law. In-Home Session Environment Clients are responsible for providing a suitable space for the session. This includes: – A quiet area large enough for a massage table to be set up, with clear access and sufficient room to move comfortably around the entire table – A space located away from the general movement of the home and other occupants – Minimal interruptions for the duration of the session This is important both to support my ability to remain present and focused within the Reiki space, and to allow you to relax fully and receive the most from the session. The space must be clean, smoke-free, and safe. Sessions may be ended early if the environment does not meet these requirements. Payment Payment is required in full to confirm your booking. Cancellations & Rescheduling – At least 24 hours’ notice is required to cancel or reschedule a session – Sessions cancelled with less than 24 hours’ notice are non-refundable – Missed sessions without notice are non-refundable Illness Please reschedule your session if you are experiencing a contagious illness. This supports safety and allows the session to be held when your body is more receptive. Travel In-home sessions are offered within agreed locations. Any applicable travel fees will be discussed prior to booking. By booking a session, you confirm that you have read, understood, and agreed to these policies and terms.
Contact Details
+61448957480
hello@thewholesomeunion.com